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Most Common Questions

My Account:

If your details seem incorrect, and you can’t log in, please use the Forgot your password? link on the login page. An email with further instructions will be sent to your email address. Don’t forget to check your email’s Spam folder just in case our letter ended up there!

Once you have changed the password according to the instructions, you will be able to log into your account again.

If you haven’t received the password reset link to your email, or if you have any other inquiries, please submit your request below, and we will get back to you as soon as possible.

You can access the members area by using the logins you created when you signed up. If you don’t remember what your logins are you can reset your password on the login page.

Of course! Read inspiring success stories, get useful advice, share your own thoughts, and celebrate achievements by joining the Meals On Keto community on Facebook.


You can find your QuickFire Keto meal plan subscription information and manage it on the web page of your profile.

Please log in with your email address and password and click My Profile > Manage your subscription. Here you can see the status of your subscription and cancel it if you wish.

We would like to remind you that all our subscription plans (3-, 6- and 12-months) are recurring, and they will automatically renew upon expiration. If you don’t wish to continue with the program, please cancel your subscription renewal to avoid future charges.

If you have any trouble logging into your account or need any other assistance, you can cancel your QuickFire Keto subscription renewal anytime within the subscription period by submitting a cancellation request below.


We accept payments via Paypal, Visa, Mastercard, American Express, Discover, and JCB.

If your payment was declined, please check your card’s expiration date and make sure it’s not expired. You can try using a different card. If that does not help, please contact your bank or credit card company to resolve the issue.

Currently, Keto Cycle offers three subscription options. You can choose between a 3-month subscription, a 6-month subscription, and a 12-month subscription.

The prices of the meal plans may vary because we offer seasonal and personalized discounts. Take a 60-second quiz and get the best price today!

We’ll be really sorry to see you go!

However, if you do want to cancel your QuickFire Keto meal plan, please contact our customer support by submitting a request below or by emailing us at support@quickfireketo.com

Our customer service representative will get back to you in 1-3 business days once your application has been reviewed. It would be really helpful if you could provide detailed information on how the diet plan supplied to you has not met the product description and attach the receipt of your payment to the email.

Please note that you can apply for a partial refund within 14 days from the purchase date. After receiving a partial refund, you will be able to use the meal plan until your subscription ends.
A full refund can be issued only if the product is found to be faulty. In such cases, please contact our customer support within 14 days from the purchase date and provide detailed information about the issues experienced. If possible, please include some visual proof of the issue with this request.

Please note
Once a full refund is issued, you will no longer have access to the product. All refunds are transferred to the card that was used to pay for the product. By purchasing from our website, you agree to our Refund Policy and our Terms and Conditions and relinquish any rights to subject it to any questions, judgment, or legal actions. Please read more about this on our General Conditions page.

If you dispute your payment or chargeback on your credit card, we will not be able to refund the transaction, and it might take months until the final resolution. Cases closed in the merchant’s favor can’t be reversed, so we kindly ask you to stay patient and give us a chance to resolve it directly with you.


If you’d like to order more Ultra BHB Assist, MCT Oil, or Collagen please contact us at support@quickfireketo.com

Please note: At the moment, supplements are available in Australia, Canada, the United Kingdom, and the United States.

You don’t need to return the supplements to get a refund. Keep them or give them to a family or friend who can actually use them!

Using Ultra BHB is super convenient and easy no matter where you are!

Suggested use: Take two (2) capsules once to three (3*) times daily. For Best results take 20-30 minutes before a meal with an 8oz glass of water.

* When 1st starting keto and switching your body from burning carbs and sugar as fuel to ketones as fuel it is recommended to take three (3) times daily before meals.

Using MCT Oil is super convenient and easy no matter where you are because of the soft gels. 

Suggested use: Take two (2) softgels once daily. For best results take one (1) softgel in the morning and one (1) softgel in the evening. Repeat the process daily. Do not exceed two (2) softgels per day.

Since our collagen comes in soft gels you dont have to deal with messy powders. So all you have to do is follow the suggested use below. (This information is on the back of the bottle)

Suggested use: Take one (1) to three (3) capsules per day

Dietary Inquiries:

Feel free to adapt your meal plan to your personal habits! You can skip meals if you wish. We recommend having two to three-hour breaks between meals and consuming the last meal at least three hours before bedtime.

Keep in mind that you should always try to stay within your recommended daily calorie intake. We would also like to note that Intermittent Fasting works well with the Keto diet, and it helps you achieve the best weight-loss result.

Everyone should drink at least half of their weight in ounces per day. So if you weight 200 pounds you would want to drink 100 ounces of water each day.

You can also have tea and coffee with or without milk or cream. We recommend using stevia or monk fruit as sweeteners instead of sugar. Both of them are plant-based and don’t contain any calories.

Also, please try to avoid fizzy drinks and juices. Alcoholic beverages (except for strong ones like vodka and whiskey) are relatively high in carbohydrates, and they should be avoided. A glass of dry white wine can be an excellent choice during dinner but in moderation.

You should have received a Yes Food & No Foods list when you purchased your plan. Here is the main list of foods that you should get used to eating every day:

• Meats (preferably grass-fed, organic, and pasture-raised): beef, pork, lamb, bison, and chicken

• Salmon and other fish (preferably wild)

• Eggs

• Berries: strawberries, blueberries, raspberries, cranberries

• Vegetables: zucchini, asparagus, spinach, lettuce, leafy salads

• Nuts

• Greek yogurt and whole plain yogurt

• Butter and ghee

• Coconut, olive, and flax oils

• Avocado

• Sugar substitutes for your tea and coffee: stevia, monk fruit extract, xylitol, Splenda

Try to avoid these foods:

• Soft drinks and sodas

• Commercial baked goods (cakes, cookies, etc.)

• Fruit juices 

• Bread and pasta

• Processed foods high in trans fats (fast food, margarine)

• All refined vegetable oils (canola, soy, grape-seed, corn, sunflower)

If you decide to substitute an ingredient in a recipe, please replace it with a food item with a similar nutritional value. Please let us know if you would like to remove certain products from your meal plans altogether.

The Keto diet causes ketones to be produced by the liver, shifting the body’s metabolism away from glucose toward fat utilization. When you eat food high in carbs, your body produces glucose and insulin. While glucose is used as the primary energy source, insulin secretion is created to regulate your bloodstream glucose levels. Insulin is also responsible for storing fat in our body, and if your body produces too much of it, you’ll gain weight.


Your daily calorie intake might vary each day, but the most important thing is not to surpass the maximum daily amount of carbs (up to 25 g/day). Our nutritionists consider this (together with other macros), and it reflects in your Keto Cycle meal plan. It takes proficiency to create meal plans that guarantee substantial weight loss results, and we’ve already done that for you!

Please keep in mind that weight loss isn’t linear. Your weight will fluctuate every day and is affected by a lot of outside factors that you wouldn’t even think make an affect.

Try answering the following questions honestly:

  • Do I consume the right amount of calories?
  • Do I measure individual ingredients properly?
  • Do I drink plenty of water?
  • Am I managing my stress levels?
  • Am I getting enough sleep (7-8 hours)?

Any question you answered ‘no’ is likely a reason why you are not losing weight. Make sure to pay more attention to your daily routine and stress levels to achieve the best results.

Also, it is important to have the right mindset going through this huge transition in  your life. You need to know that the number of pounds you weigh isn’t always the best judge for progress. Sometimes the numbers haven’t budged, but your body composition can look leaner. Or sometimes you gain muscle weight, but you look like you’ve lost weight.

OR sometimes you go a few weeks without any body changes but you FEEL much better. Remember, you are on this journey not just for weight loss but for feeling better and becoming a healthier version of yourself overall. Before you underestimate your progress because of what the scale said, check your body fat percentage, how your clothes fit, how strong you’ve become, your body measurements, and monthly photos. Maybe you’ve only plateaued when it comes to the scales, but you’re transforming in other ways.

Technical Issues:

In case you haven’t received anything from us by email after you paid for your QuickFire Keto plan please check your Spam and Promotion folders. The emails might have ended up there! 

If the login details seem to be incorrect, please click the Forgot your password button or submit a request at the bottom of this article, and we will help you as soon as possible.

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